If previously, the diseases of the spine were mainly characteristic for middle -aged people, then today the disorder is largely younger.
Today, young people also complain about back pain, which, as always, appear from nothing.But we all understand perfectly that there are prerequisites for any disease.We have always believed that back pain could only appear in those people whose work implies constant stress of the spine.
For example, during sport, a huge load falls on the spine, which is why athletes in old age can have problems with the back.But today almost every person suffers from such a problem.The fact is that the work of many people implies being in a position sitting most of the time.But this is not enough for us, so on arrival at home we immediately sit on the computer, calling it "rest".
Therefore, almost all day when we keep our backs in tension, which, in fact, causes osteochondrosis.Today in children this disorder is located at least compared to adults.It is impossible to ignore the problem, so it is urgent to start treatment.Let's see which osteochondosis of the lumbar column is symptoms and treatment.
Osteochondrosis of the lumbar region - symptoms and treatment
The spine is the basis of our body, because it is the one who supports it.Our body is adapted to various types of loads, including the spine on which most of these loads falls.But its excessive extract can lead to the development of serious diseases that could very well develop in a chronic form.
Each vertebra contains the "fibrous ring" so called, which helps only to resist heavy loads.If we do the spine excess, then the fibrous ring protrudes simply, which leads to injuries of the nerve endings.This is exactly what is caused by severe pain, that they are so characteristic of osteocondrosis.
In this case, it is urgent to contact a doctor who can make an accurate diagnosis and prescribe individual treatment.But before going to the doctor, you can make yourself a preliminary diagnosis, which is confirmed only by a specialist.Osteocondrosis is accompanied by these symptoms:
- Serious back pain, which prevents you from doing the usual activities.
- The pain intensifies with strong changes in the position of the body.
Symptoms of lumbar osteochondosis in women
Absolutely all factors can influence the state of female health, because in the human body all systems and organs are interconnected.If on a regular basis the lower part of the back is subject to serious pressure, this cannot but affect the blood circulation of the pelvic organs as a whole.
Quite often, ordinary osteochondrosis can be accompanied by other symptoms that are in no way characteristic of this disease.For example, violations in the work of the parental parent system can occur completely unexpectedly.This can lead to the development of the diseases of the reproductive organs of the female body, and this can even threaten infertility.
Very often, we cannot even imagine that two completely different diseases can be connected in some way.But this could really prove to be like this, so you shouldn't ignore such a problem, since this is fraught with rather serious consequences.
Exacerbation of lumbar osteochondosis
As you know, if the disease is not treated, its exacerbation can be a completely expected result.
Not only is the disease in the best way to influence the health of the entire body as a whole, but can also lead to the development of more serious diseases of the spine:
- scoliosis;
- sciatica;
- Lordosis;
- intervertebral hernia;
- The pinch of one of the nerve roots, which causes rather serious pain.
The complete ignorance of the disease lies not only in the complete absence of its treatment, but also in the continuation and further loading the body with strong loads.The increased loads exert considerable pressure on the spine and the lower limbs.It is in this way that the body tries to distribute the load to somehow protect the vertebrae.
The acute form of osteocondrosis is accompanied by fairly bright symptoms that will certainly not allow you to ignore the disorder:
- a sense of "shutter" in the lower back;
- Pain strong enough, which has lasted for a long time;
- The pain gives it to the leg, then a person feels a constant discomfort and a feeling of heat, replaced by a feeling of cold in the leg;
- Constantly moving pain from one area to another.
Signs of osteochondosis of the lumbosacral column
The cessation of the casting of the cartilage tissue leads to the development of dystrophy and, therefore, a disease such as osteochondosis occurs.At the same time, it can also arise in the sacred department.Very often, it is women who suffer from such a disorder, and this is due to the characteristics of the structure of their body.
Please note that in this case it is forbidden to engage in the car -Media, because it is possible to damage only your body.This disease can be completely confused with other diseases, since their symptoms can be quite similar.The disease is accompanied by some unusual symptoms, which should certainly pay attention to:
- constipation;
- Feeling of combustion in the coccyx;
- violation of the urination process;
- malfunctions in the menstrual cycle in women;
- Inflammatory processes of the parental parent system.
First aid for osteochondosis of the lumbar
As soon as you felt severe pain in the spine, which can also be accompanied by other signs, you must immediately ask the doctor for help.But very often it happens that pain will take us unexpectedly, because of which we cannot go to the hospital immediately.
Therefore, everyone should know how the emergency room is provided in this case.First of all, you have to try to protect your body from too sharp movements that only aggravate the pain.It is also important to avoid hypothermia, so try to provide heat to the sore point.
If the pain is simply unbearable, then you shouldn't tolerate it, but it is better to take an analgesic that will help you survive at the time before going to the hospital.The doctor carefully examines the vertebral column by palpation, so that he can determine the genre of the disease.And using the description of the symptoms that arose, it will be able to make an accurate diagnosis and determine the degree of disorder.
If the disease was found in the initial phase, the probability of complete recovery is quite high.In this case, both physiotherapy and acupuncture are used.In addition, the doctor may prescribe a manual therapy course.
But in addition to traditional medicine, traditional medicine means are also actively used, which will not only help to get rid of painful symptoms, but will also completely eliminate osteochondosis.These means include irudotherapy (leeches treatment), which is quite effective in this case.
Excessive osteochondrosis exercises
It is the therapeutic physical education that contributes to the reduction of the main symptoms that bring the greatest discomfort.Of course, only physical education lessons will not finally help to cope with the disease, so this method should be integrated by other types of therapy.
Please note that physiotherapy exercises will be contraindicated in case of exacerbation of the disease, because this can cause serious damage to your body and aggravate only the course of the disease.With acute pain attacks, it is recommended to take the most convenient position, which will be the least painful for your body.
In such cases, it is better to take a horizontal position, because this is how you can provide the spine with a complete rest state of rest.The following actions must be performed.
- Pack on the bed or sofa.It is desirable that the surface is hard enough, because the only way in which it is possible to provide peace to the body.The too soft bed adds only painful sensations.
- Fold the knees and place a soft pillow under the lower back.It is in this way that you can provide the lower back of the back, due to which the relaxation of all the fabrics of this area will occur.
If from time to time you are overcome by paroxysmal pains, then it is better not to delay it, but call a doctor at home.You can engage in treatment alone only if you have already been diagnosed, but the attacks of the disease have returned again.
Gymnastics should also be retained under the supervision of a doctor, so it is better not to take risks and do not do it alone.At the same time, physical exercises will be eligible only in moments of lack of severe pain.
Exacerbation of osteochondosis of the lumbar region - treatment
If such a disease has only recently passed you, and its aggravation only for the first time bored you, then you can make a simple drug therapy.But in particularly serious cases, other treatment methods are prescribed.
It can be a massage, myostimulation or magnetotherapy.It all depends on the characteristics of the disease, as well as the reaction of the body to a particular procedure.If medicines are powerless, intra -articular injections that have an effect specifically on the focus of the disease will be an alternative.
Intervertebral osteochondosis of the lumbar column
All previous treatment methods will be effective exactly until the time has emerged.If it appeared anyway, then there can be no way to do without surgery.Furthermore, if the treatment practically does not affect the course of the disease and only the patient's conditions worsen, the doctor decides to conduct an operation to remove certain intervertebral discs.
Pharmacological treatment of the osteocondrosis of the lumbar column
It should be immediately said that this type of treatment can only bring the result in the early stages of the disease and only with a complex treatment.Therefore, you shouldn't hope for treatments with drugs if you have already formed an hernia.The doctor are prescribed anti -inflammatory drugs, chondroprotectors and vitamins.
During the period of exacerbation, local injections can be performed to eliminate severe pain.In addition, drug treatment will necessarily be supported by physical exercises and special diets.
Preparations for the treatment of osteochondosis of the lumbar column
In general, today there are a huge number of these drugs, but we must highlight only the most effective for ourselves.
- Ointments refer to local drugs that help to cope with pain attacks.
- Even non -pounded anti -inflammatory drugs, in addition to their direct destiny, have an analgesic effect.
- Musarelassants contribute to the relaxation of the muscles of the painful area.
- The chondroprotectors feed the cartilage tissues, which protects them from the development of dystrophy.
- The B vitamins help to restore the functions of the spine and also allow you to regulate muscle tone.
Prevention of the osteochondosis of the lumbar
This disease violates the rhythm of life that is familiar to us, which, in fact, prevents us from living normally.The disease leads a person, not allowing him to perform even the simplest daily issues.In addition, the performances are largely reduced, which also prevents a person from fulfilling his direct duties for work.
Therefore, it is necessary to act in time for, in the late phases, the disease is already difficult to treat.Well, in order to never know a disease such as osteochondosis, it is necessary to follow some preventive rules:
- For sedentary work, you should choose a comfortable chair that will provide the spine in a relaxed position.
- Try to avoid drafts, because this too can cause the development of the disease.
- If your work includes regular weight lifting, it is necessary to immediately distribute the load on both hands.
- Take care of light sports (race or yoga).
- Buy a orthopedic mattress so that at night the spine stopped correctly.
Osteochondrosis of the lumbar column, the treatment of the disease is not as simple as perceived by many people.At the first symptoms, you must immediately contact a doctor who will prescribe the right treatment for you.So, after the first treatment course, you can forget this disease for a long time.